This podcast featuring Dr. Fadl H. Veerankutty explores various aspects of liver health, including the effects of coffee, Hepatitis B prevention, and treatments for liver diseases like fatty liver and cancer.
Key Takeaways for Liver Health:
Coffee and the Liver: Research indicates that black coffee (without milk or sugar) is highly beneficial for liver health. Drinking 2 to 3 cups daily can help prevent liver stiffness (fibrosis), cirrhosis, and fatty liver. Some studies suggest that drinking more than three cups can even help prevent liver cancer in patients with cirrhosis.
